Size:
Ice pack – 9.6″ x 6.1″.
Wrap – 22″x 10.6″
2 elastic bands – 23.6″X 2″, tensile length reaches 49 inches.
Whether you are suffering injures or you are recovering from surgery, our shoulder hot cold therapy ice pack is specifically designed to offer maximum comfort while recovering from aches and pains.
Heat Compression – Promotes blood circulation, perfect for:
1. Relieve Muscle Pain and Spasms
2. Mild Arthritis
3. Sprains, Strains and Stiffness
Cold compress – reduces swelling after injury or trauma, perfect for Sports injuries:
1. Muscle Strain, Joint Sprain
2. Fever or Headaches Relief
Cold Application
1. Store the gel pack in the freezer for at least 2 hours. Leave it in the freezer for grab-and-go use.
2. Insert the gel pack to the therapy wrap pouch to insulate the coldness and apply it to the needed areas.
3. Not recommend to use on skin directly for over-cold temperature. 2 hours interval for next cold therapy.
Hot Application
Heat in Water
1. Put water into a spot and bring to the boil.
2. Remove water from the heating source.
3. Immerse the gel pack in the water for about 8 minutes without cloth cover( up to 54¡æ£©.
4. Remove the gel pack from water, wipe it off and insert it to the pouch.
Microwave Heating Method
(* As microwaves vary in power, you need to find your correct heating time carefully.)
1. Distribute the gel evenly by smoothing the gel pack ,then put it in your microwave.
2. If the gel pack is at room temperature, heat it for 60s(Heating time 1), remove and knead the gel pack for balance temperature.(about 34¡æ)
3. Smooth and fold the gel pack before returning it. Heat it 30s(Heating time 2) and check the temperature. (about 45¡æ)
4.Put the gel pack into pouch and apply it to the required areas.
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really like this ice packs really like this ice packs , i like to go to gym everyday and it helps me reduce my pain. otherwise, this knee ice packs reusable, which i don;t have to waste my money to buy an new one.
Five Stars Really great product…freeze and it is still plyable and contours to your body.
Great for the knee, really cold Great size for my knee, gets really cold, I use this thing all the time and it’s great!